5 Quick Exercises to Work Off Holiday Weight
Did the hustle and bustle of the festive season leave you feeling a little sluggish? Are you ready to hit the reset button, eat fresh, healthy meals and restart that long-overdue exercise regime?
If so, you've come to the right place. At FoodSaver, we've teamed up with fitness model and triathlete, Angi Greene, to give you a few simple tips on how to kick-start a healthy lifestyle in the new year.
In addition to being a mum, actress and fitness model, Angi is also an accomplished triathlete. She overcame her extreme fear of swimming and ended up racing the Escape from Alcatraz Tri, a half Ironman in New Zealand, and went on to compete for her native country of Canada in the World Championships for Olympic distance in Beijing, China. These achievements, combined with her passion for fresh, healthy recipes, make her the ideal candidate to help you realise your own healthy lifestyle goals.
In the video below, Angi has provided five quick exercises to work off holiday weight, as well as a recipe for a delicious blended coconut coffee drink, which provides the perfect start to a healthy and active day. The exercises are simple and easy, and require no equipment or masses of space — so you can get fit in the comfort of your own living room or garden.
Find out how to shed festive weight in Angi's healthy living instructional video below.
Now that you've got the fitness exercises you need to get in shape this new year, it's time to get serious about healthy living. By investing in a FoodSaver vacuum sealer, you can plan your meals in advance and better monitor individual portion sizes, making it easier to commit to a healthy diet plan.
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